Do you know – Your beloved social media sites like Facebook and Twitter may harm you psychologically, making you anxious and insecure.
A survey conducted with hundreds of social media site users revealed that more than 50% of them noticed “ marked change in their behavior ”, and nearly 50% admitted “ their lives had been changed for the worse. ”
Most of them suffered a -Ve impact from social networking sites, resulting in a “ low confidence level ” compared to their offline peers.
2/3rd admitted, it’s hard to concentrate, or relax, or sleep after spending time on Facebook and Twitter.
1/4th of them even faced troubled relationships with their near and dear after spending long hours on social networking sites for months together.
What research says?
Recently, a research conducted by Salford Business School at the University of Salford in UK, reveals that 55% of people feel “ worried or uncomfortable ” when they couldn’t access their Facebook or Twitter accounts.
More than 60% people compelled to turn-off their gadgets to have a break!
It’s a concern for psychiatrists that – People are not capable of ignoring and compelled to switch-off their mobile devices in order to cope with the stress from social networking sites.
How are you: It’s time for you to change your social networking habits, if you are also suffering from anxiety and insecurity.